Some people decide to put themselves on a fruit only diet for either a short period of time or part of a long-term plan. This is usually as part of a cleansing program in order to help maintain health and well-being. However, when embarking on such a diet there are ways to consume the fruit and types of fruit to eat to make the experience better.
I have found some people to go straight out and start consuming lots of fruit all at once. The unfor...